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Healthy Banana Pudding Recipe

Banana Pudding Recipe

Here is a great healthy Banana Pudding recipe.

Crumble layer: 

2 cups walnuts or pecans

½ cup desiccated coconut

¼ teaspoon cinnamon

¼ teaspoon nutmeg

½ cup raisins

¼ cup honey

Place all ingredients into food processor and blend until mixture crumbly and well combined.

 

Banana cream sauce: 

1 cup cashews

1 banana

¼ cup water

2 tablespoons honey

1 teaspoon vanilla essence

Blend all ingredients together. Place a layer of the banana cream sauce in your parfait glass or bowl then a layer of the crumble, then another layer of the cream sauce and finally top with some crumble.

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