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Kiwi Pineapple Smoothie Recipe

Kiwi Smoothie Recipe

 

Kiwi-Pineapple Smoothie Recipe

1 1/2 cups pineapple juice

1 tablespoon honey

10 kiwi, peeled, diced

2 cups pineapple, diced (fresh or canned)

2 bananas (frozen)

Blend, Serve and Enjoy !

Calories: 303 | Fat: 3.5g (grams) | Protein: 6.0g | Carbs: 133g | Calcium: 15% | Vitamin A: 10% | Vitamin C: 720%

Studies suggest that eating 2-3 kiwifruit each day for 4 weeks helps thin the blood which lowers the risk of clots and blockages.

 

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